Late-night exercise affects the autonomic nervous system activity but not the hypothalamo-pituitary-adrenal axis in the next morning

Ucar, Cihat; Ozgocer, Tuba; YILDIZ, SEDAT

doi:10.23736/s0022-4707.16.06766-9

Late-night exercise affects the autonomic nervous system activity but not the hypothalamo-pituitary-adrenal axis in the next morning

Atıf İçin Kopyala

Ucar C., Ozgocer T., YILDIZ S.

JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS, cilt.58, ss.57-65, 2018 (SCI-Expanded)

Yayın Türü: Makale / Tam Makale
Cilt numarası: 58
Basım Tarihi: 2018
Doi Numarası: 10.23736/s0022-4707.16.06766-9
Dergi Adı: JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS
Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Scopus
Sayfa Sayıları: ss.57-65
İnönü Üniversitesi Adresli: Evet

Özet

BACKGROUND: Exercise activates hypothalamic-pituitary-adrenal axis (HPA) and autonomic nervous system (ANS) and generally causes beneficial changes in homeostatic balance. However, the health benefits of late-night exercise programs on the activity of HPA and ANS is not known. The aim of this study was to assess effects of late-night exercise on sleep quality and on the activities of the HPA axis (as cortisol awakening response, CAR) and the ANS (as heart rate variability, HRV) measurements in the following morning.