PHYSICAL EDUCATION OF STUDENTS, vol.26, no.1, pp.11-17, 2022 (Peer-Reviewed Journal)
Background One of the fastest racquet sports in the world, badminton is defined as a versatile, explosive sprint and Study sport that requires players to perform intense rhythmic movements with its highly competitive Aim and dynamic feature. The aim of this study is to investigate the effectiveness of 4-week badminton training on some selected biomotoric features in young individuals engaged in recreational sports.