The effect of sleep hygiene education and relaxation exercises on insomnia among postmenopausal women: A randomized clinical trial

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DUMAN M., TİMUR TAŞHAN S.

INTERNATIONAL JOURNAL OF NURSING PRACTICE, cilt.24, sa.4, 2018 (SCI-Expanded, SSCI, Scopus)

• Yayın Türü: Makale / Tam Makale
• Cilt numarası: 24 Sayı: 4
• Basım Tarihi: 2018
• Doi Numarası: 10.1111/ijn.12650
• Dergi Adı: INTERNATIONAL JOURNAL OF NURSING PRACTICE
• Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Social Sciences Citation Index (SSCI), Scopus
• Anahtar Kelimeler: insomnia, nursing, postmenopausal women, progressive relaxation exercises, sleep hygiene, PROGRESSIVE RELAXATION, QUALITY, MENOPAUSE, PROGRAM, RECOMMENDATIONS, DISTURBANCE, THERAPY, FATIGUE, CANCER, TAIWAN
• İnönü Üniversitesi Adresli: Evet

Özet

Aim: This study used a randomized controlled trial model to determine the effect of progressive relaxation exercises and sleep hygiene training given to postmenopausal women with insomnia.