The effect of sleep hygiene education and relaxation exercises on insomnia among postmenopausal women: A randomized clinical trial


DUMAN M., TİMUR TAŞHAN S.

INTERNATIONAL JOURNAL OF NURSING PRACTICE, cilt.24, 2018 (SCI İndekslerine Giren Dergi) identifier identifier identifier

  • Cilt numarası: 24 Konu: 4
  • Basım Tarihi: 2018
  • Doi Numarası: 10.1111/ijn.12650
  • Dergi Adı: INTERNATIONAL JOURNAL OF NURSING PRACTICE

Özet

Aim: This study used a randomized controlled trial model to determine the effect of progressive relaxation exercises and sleep hygiene training given to postmenopausal women with insomnia.