The acute effect of different specific warm-up intensity on one repeat maximum squat performance on basketball players

EKEN Ö.

PEDAGOGY OF PHYSICAL CULTURE AND SPORTS, cilt.25, sa.5, ss.313-318, 2021 (ESCI) identifier

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 25 Sayı: 5
  • Basım Tarihi: 2021
  • Doi Numarası: 10.15561/26649837.2021.0506
  • Dergi Adı: PEDAGOGY OF PHYSICAL CULTURE AND SPORTS
  • Derginin Tarandığı İndeksler: Emerging Sources Citation Index (ESCI), Scopus, Directory of Open Access Journals
  • Sayfa Sayıları: ss.313-318
  • Anahtar Kelimeler: basketball, intensity, squat, warm-up, DIFFERENT REST INTERVALS, HEART-RATE, EXERCISE, PROTOCOLS
  • İnönü Üniversitesi Adresli: Evet

Özet

Background and Study Aim Squat exercises have some advantages in terms of time, practice and energy costs. It is also an exercise method used in training plan in terms of development of jumping ability in basketball players. There are many factors that affect squat performance both positively and negatively. These factors can vary as warm up, psychological and physiological conditions. In addition, squat performance may vary depending on warm-up types and intensity. It was aimed to determine the effect of different specific warm-up intensities on 1-maximum repetition squat performance (1-RM) on basketball players.