The effect of active vs passive recovery and use of compression garments following a single bout of muscle-damaging exercise

Sahin F. B., ŞAHİN KAFKAS A., KAFKAS M. E., TAŞKAPAN M. Ç., Jones A. M.

ISOKINETICS AND EXERCISE SCIENCE, cilt.30, sa.2, ss.117-126, 2022 (SCI-Expanded, Scopus)

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 30 Sayı: 2
  • Basım Tarihi: 2022
  • Doi Numarası: 10.3233/ies-210155
  • Dergi Adı: ISOKINETICS AND EXERCISE SCIENCE
  • Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Scopus, Academic Search Premier, BIOSIS, CINAHL, EMBASE, SportDiscus
  • Sayfa Sayıları: ss.117-126
  • Anahtar Kelimeler: Recovery, compression, strength, lactate, muscle damage, ECCENTRIC EXERCISE, BLOOD LACTATE, HEART-RATE, VENOUS THROMBOEMBOLISM, STOCKINGS, PERFORMANCE, PREVENTION, PRESSURE, SORENESS, REMOVAL
  • İnönü Üniversitesi Adresli: Evet

Özet

BACKGROUND: Some recovery strategies are needed to reduce or eliminate the effect of negative symptoms caused by exercise.