The effects of different stretching and warm-up exercise protocols on 50-meter swimming performance in sub-elite women swimmers


ŞAHİN KAFKAS A. , EKEN Ö. , KURT C., KAFKAS M. E.

ISOKINETICS AND EXERCISE SCIENCE, vol.27, no.4, pp.289-297, 2019 (Journal Indexed in SCI) identifier identifier

  • Publication Type: Article / Article
  • Volume: 27 Issue: 4
  • Publication Date: 2019
  • Doi Number: 10.3233/ies-193141
  • Title of Journal : ISOKINETICS AND EXERCISE SCIENCE
  • Page Numbers: pp.289-297

Abstract

BACKGROUND: Warm up exercises are common practice before training and competition in almost every sport. Although, swimming is a popular sport throughout the world, studies on the effects of warm-up are scarce.