The effect of active vs passive recovery and use of compression garments following a single bout of muscle-damaging exercise

Sahin F. B., ŞAHİN KAFKAS A., KAFKAS M. E., TAŞKAPAN M. Ç., Jones A. M.

ISOKINETICS AND EXERCISE SCIENCE, vol.30, no.2, pp.117-126, 2022 (SCI-Expanded) identifier

  • Publication Type: Article / Article
  • Volume: 30 Issue: 2
  • Publication Date: 2022
  • Doi Number: 10.3233/ies-210155
  • Journal Name: ISOKINETICS AND EXERCISE SCIENCE
  • Journal Indexes: Science Citation Index Expanded (SCI-EXPANDED), Scopus, Academic Search Premier, BIOSIS, CINAHL, EMBASE, SportDiscus
  • Page Numbers: pp.117-126
  • Keywords: Recovery, compression, strength, lactate, muscle damage, ECCENTRIC EXERCISE, BLOOD LACTATE, HEART-RATE, VENOUS THROMBOEMBOLISM, STOCKINGS, PERFORMANCE, PREVENTION, PRESSURE, SORENESS, REMOVAL
  • Inonu University Affiliated: Yes

Abstract

BACKGROUND: Some recovery strategies are needed to reduce or eliminate the effect of negative symptoms caused by exercise.